the best project you`ll ever work on is you!
Life Coaching with a Focus on Expatriates
Expat Insights Podcast
Every expat journey is full of ups and downs — from culture shock and identity shifts to building a new sense of home. On Expat Insights, I sit down with expats, global mobility experts, and cross-cultural coaches to share honest conversations, practical wisdom, and inspiring stories from around the world.
Come join us!
Moving abroad was supposed to be exciting but instead, you feel confused, overwhelmed, and unsure of how to manage this transition.
​And when you return home, things get even more complicated. Reverse Culture Shock can leave you questioning your identity, where you belong, and what comes next.
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You are navigating one of life`s most complex transitions. And you don´t have to do it alone.
Coaching offers you the space to untangle confusion, release guilt, and rediscover your sense of self.
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Together, we´´ll clarify
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what truly matters to you,
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explore new possibilities,
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and create meaningful action steps so you can move forward with confidence and hope
because thriving abroad isn’t about pretending everything’s fine — it’s about finding your way forward.
Feeling Lost Abroad or Back Home?
Learn here about the neuroscience behind coaching and why it is so effective.
Meet Your Coach
Annegret Bertsch graduated from the ´Art and Science of Coaching` and holds a solution-focused coach diploma by Erickson International.
She has a master`s degree in Mathematics and English. Annegret has lived in Europe, America and Asia and has repatriated to Germany a year ago.
Services
week 1: Assessment of Your Life
week 2: Clarifying Your Values
week 3: Your Career
week 4: Fears and Insecurities
week 5: Your Relationships
week 6: Your Digital Well-being
week 7: No Regrets
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week 1: Your Life Back Home
week 2: Reverse Culture Shock
week 3: Your Relationships
week 4: Fears and Anxieties
week 5: Your Career
week 6: Moving Forward
Hear Me Share
What happens when home doesn’t feel like home anymore? I explored this question in a conversation about reverse culture shock, identity, and the long journey of readjustment.
I had a heartfelt conversation about expat guilt — that mix of gratitude and guilt many of us feel when we leave aging parents behind or watch our children navigate a life we chose for them.
I talk with Prof. Dr. Stefan Remhof about the benefits of expat coaching and that supporting your employee and their family especially when they move abroad will always come back to the company.
Marie Suazo interviews her guests on all things TCK. We talked about how important it is to create awareness first and then go from there.
We will look at some typical struggles that most couples experience abroad and you will learn how coaching can help you to live happily ever after (and during) your expat assignment.
YOU Â CANNOT Â TEACH Â A Â MAN Â ANYTHING; YOU Â CAN Â ONLY Â HELP Â HIM Â TO Â FIND Â IT Â WITHIN Â HIMSELF.- Galileo Galilei -
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